Obstructive sleep apnea is a chronic sleep disorder, in which your breathing stops and starts while you sleep due to blocked airways.
If you have been diagnosed with sleep apnea, there are oral devices that you can use to make sure air is not being blocked from your lungs, and will help you breathe normally. The oral devices are very effective in treating snoring.
TYPES OF SLEEP APNEA
Sleep apnea presents in three primary forms:
- Obstructive Sleep Apnea (OSA): The most common type, OSA arises when throat muscles relax excessively during sleep, leading to momentary airway narrowing or closure. This repeated cycle of interrupted breathing can contribute to health issues such as high blood pressure due to the strain it places on the cardiovascular system.
- Central Sleep Apnea (CSA): Less frequent, CSA results from the brain's failure to send proper signals for breathing, causing temporary pauses in airflow. Unlike OSA, snoring might be absent.
- Complex/Mixed Sleep Apnea: This blend of obstructive and central patterns can emerge, particularly during treatment. It involves both airway collapse and brain signal irregularities, necessitating a carefully tailored approach.
SLEEP APNEA SYMPTOMS
Sleep apnea can manifest through various signs. Recognizing them is crucial for timely intervention.
Loud Snoring
A common hallmark of sleep apnea is loud and persistent snoring. The snoring can be disruptive and may be accompanied by gasping or choking sounds. It occurs due to the partial obstruction of the airway caused by relaxed throat muscles.
Pauses in Breathing
Sleep apnea can lead to short pauses in breathing during sleep. These pauses, known as apneas, might be witnessed by a bed partner or family member, especially in cases of severe sleep apnea. They occur when the brain briefly wakes the individual to restore normal breathing.
Excessive Daytime Sleepiness
Despite apparent good night's sleep, individuals with sleep apnea often experience significant daytime sleepiness and fatigue. The disrupted sleep caused by frequent awakenings prevents restorative rest and contributes to the feeling of exhaustion during the day.
Morning Headaches
Waking up with headaches, especially in the morning, is another potential symptom of sleep apnea. These headaches might result from changes in oxygen levels due to disrupted breathing patterns during the night.
Difficulty Concentrating
Sleep apnea makes it difficult to concentrate due to its impact on sleep quality. Individuals might struggle to focus, experience memory lapses, and find it hard to stay mentally alert throughout the day.
What Are the Most Common Sleep Apnea Treatments?
Once sleep apnea is diagnosed, it's important to know that there are treatments, including sleep apnea devices, to address it. Here are some common approaches to treat sleep apnea:
- Continuous Positive Airway Pressure (CPAP): CPAP is a widely used and effective treatment for sleep apnea. It involves wearing a mask over the nose and/or mouth while sleeping, which delivers a continuous stream of air to keep the airway open.
- Oral Appliance Therapy: Oral appliances are devices that you wear in your mouth while sleeping. They are designed to reposition the jaw and tongue to prevent airway collapse, particularly suited for those with mild to moderate obstructive sleep apnea.
- Lifestyle Changes: Making lifestyle adjustments can play a significant role in managing sleep apnea. Weight loss, avoiding alcohol and sedatives before bedtime, and sleeping on your side can help alleviate symptoms.
- Sleep Study: To diagnose and understand the severity of sleep disorders like sleep apnea, a sleep study might be recommended. This study monitors your sleep patterns and helps healthcare professionals determine the most appropriate treatment plan.
- Untreated Sleep Apnea: It's crucial to take action since untreated sleep apnea can lead to serious health complications. Left unaddressed, it can contribute to high blood pressure, heart disease, diabetes, and worsen existing medical conditions.
If you're seeking effective apnea treatment in Cary, consulting with healthcare professionals experienced in sleep medicine can guide you toward the right treatment plan tailored to your needs. Remember, treating sleep apnea not only improves sleep quality but can have positive impacts on overall health and well-being.
DO YOU NEED SLEEP APNEA DEVICES IN CARY, NC?
At Beavers Dentistry in Cary, NC, we are dedicated to bringing you your healthiest and brightest smile. For more information about our services in sleep apnea devices by our board-certified and experienced team, contact our office today!
